Money and Finance Recognising and managing your spending. Dealing with reward and comfort spending Clear debts and start saving Understanding pros and cons of consolidating your debt Understanding credit cards and store cards Have more choices Recognise your earning potential Make the most of what you have Asking for money that you are owed What you need and what you want Starting over again and recovering your independence	Building a Better You   Improved Confidence and Better Self Esteem  Being assertive Become more independent Positive Motivation Dreams and Achievements Being true to yourself Learn to communicate with yourself Better Self Esteem Identifying you beliefs and values Overcoming Shyness Phobia Cure Dreams and Nightmares	Performance Public Speaking Improved Confidence Perform better in  front  of  a  crowd Getting your point  across Musical Performances
Health & Fitness Sports Performance Liking yourself Weight/Diet Issues Stress Nutrition Improved Confidence Improve Health and Overall Well-Being Looking after you Coping with Ill Health	Work Related Issues Career Change Stress Work/Life Balance Improved Communication Redundancy Dealing with Bullies Improved Confidence Get the job you want Coping with retirement	Relationships Improved Communication Being ok with your Sexuality Being True to Yourself Finding a New Relationship Coping with Divorce - Starting again/new beginnings Living with yourself - Stop being alone Improved Confidence Become more independent Listening Managing your State How to build a 'We' Seeing things from a different point of view

    "Contrary to being a sign of weakness, it is now perceived as a strength when people are getting support and investing in themselves"

Anon

                      

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