Simply having someone to tell your troubles to can often be a great relief, but in the modern world people with the time and inclination to be good listeners are sometimes hard to find.

A counsellor, however, will do more than just lend an empathetic ear. They will help you to see and understand the process by which we can become trapped in our own issues and "unable to see the wood for the trees". This insight can often enable us to make choices instead of being powerless victims.

Talking to someone helps you to see the problem more clearly, to get things in perspective and proportion, to explore all the possible solutions and to face up to and learn to work through the causes of your distress and/or anxiety.

Sometimes just talking through our worries with a good friend or a family member or partner is all we need to feel better but sometimes we need more... this is when a professional therapist can help enormously.

•  Complete Confidentiality
•  Safe, supportive environment to discuss your issues
•  Face to face, telephone or through email to help alleviate travelling and finding time. (Click here for more details on email counselling).
•  Flexible and convenient
•  Individual or couples
•  Email Counselling - no limitations on how much you write or how many emails you send
•  Transparent charging (accept online payment through Paypal).

For current charges and payment information, please click here or contact me for further information.